EmpowerHER
From People Pleaser to Self-Leader
A Transformative 2-Day Online Event For Women Who Are Self-Confessed People Pleasers Longing To Break Free From The Habit, And Shed The Burden Without Feeling Guilty.....
So They Can Embrace Their True Self, And Cultivate Habits That Lead To AÂ Wildly Free Unapologetic Life!
July 29th and 30th
5Â PM to 8 PM CST
What Will You Learn?
What you can expect to learn in 2 days:
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The Human Operating System: Dive deep into your personal operating system to gain profound insights into its creation. Identify what aspects are no longer serving you and celebrate the incredible gifts and talents you have developed along the way.
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Create Empowering Energy: Explore the different types of energy and recognize the energy you generate when people-pleasing and how it affects you. Learn to shift your energy to one of empowerment and freedom while staying true to your authentic self.
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Rewrite Your Programming: Through self-reflection, identify the fears and desires that lead to catabolic energy and people-pleasing. By recognizing your inner strength and gifts, you'll discover new paths to living a guilt-free, unapologetic life.
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Design the Switch: Develop a heightened awareness of your people-pleasing triggers and behaviors. Create an in-the-moment process to shift to your empowered, unapologetic self.
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Create Your Guilt-Free Life Blueprint: Craft a personalized action plan tailored to your unique circumstances. Implement strategies to minimize guilt and people-pleasing while maximizing your true potential, leading to a joyful, wildly free, and unapologetic life.

Over the course of two days, you'll not only gain insights into self management but also acquire practical tools to apply these principles in your daily life. By taking proactive steps to shape your self realization and joyful life, you'll unlock your full potential and experience greater satisfaction in all your endeavors.
Plus, I’ll even show you how to ground yourself in stressful situations!
What you’ll do in this workshop…
DAY 1: Secrets Revealed
Unveil Your Personal Operating System: Dive deep into your personal journey and uncover the dynamics that have shaped who you are today. Discover the type of energy your current operating system generates and compare it to the energy of an empowered woman. Recognize the incredible gifts and talents you’ve developed as a people-pleaser.
Upgrade Your Operating System: Revisit the root causes of your people-pleasing tendencies and acknowledge the fears and desires that have driven you. Understand why your people-pleasing was the best you could do at the time—it was, in fact, amazing. Use your unique gifts, talents, and personal values to elevate and upgrade your operating system.
DAY 2: Your True Self Unleashed
Build Your Personal Firewall: Identify the unseen forces that trigger your old programming and learn how to create a firewall to block them. Empower yourself to swiftly implement your new operating system and maintain your progress.
Craft Your Personal Operating Manual: Integrate your newfound knowledge into a personalized process that embeds your true self and new habits into your subconscious. Lead a fuller, more joyful, and guilt-free life with unwavering confidence.
Embark on this transformative two-day journey with us, designed to help you transcend people-pleasing and guilt. Step boldly and courageously into the world with authenticity and confidence, and embrace a wild, free, and unapologetic life. Reserve your place now for this life-changing experience!
What Makes Our Event Different?
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We deliver transformative strategies that will give you confidence when it comes to navigating conflict and drama at work so you can experience passion and joy instead.
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We create an environment for you to learn and network .
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We give you POWERFUL tools that you can reference again and again!
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At our event, we focus on principles that will bring you REAL RESULTS!
Your Host
Hi, I'm Sarah Bell, an empowerment coach dedicated to supporting women and nurses. My journey in healthcare began in 1985, and I've been coaching since 2013.
Throughout my coaching career, I've recreated my business multiple times. Despite moderate success, I always felt something was missing. Reflecting on my life, I realized I wasn't acknowledging my true self and personal operating system.
My upbringing taught me to stay quiet, keep secrets, and comply with the demands of others to feel safe. These rules followed me into adulthood and my career, resulting in good performance reviews, bonuses, and promotions. But the cost was my mental, emotional, and spiritual well-being. I stayed in toxic environments too long, feeling oppressed and unable to speak up.
One morning, I had an epiphany: I needed to change. That day, I told my boss I was unhappy with my role, and he admitted he couldn't offer what I wanted. I found my voice, refused to settle, and negotiated a satisfactory exit. Embracing my freedom was exhilarating.
I wondered why it took so long to prioritize my own needs and desires. Upgrading my operating system transformed my coaching into an authentic, confident, and compassionate practice. Despite the ups and downs, I've never regretted leaving employment. I've never been happier.
The key lesson I learned is that saying YES to others' needs often means saying NO to yourself.
How about you? Do you have a similar story to share?
Testimonials/What Others Are Saying
"I understand the importance of setting goals for our sessions, but I deeply appreciate your willingness to keep our sessions fluid. You allow me to express my feelings without judgment, making me feel valued and understood. You help me recognize the significance of my emotions, highlighting both their advantages and potential disadvantages. Your guidance has been instrumental in increasing my awareness of these feelings and providing practical advice on how to manage them. Thanks to your support, I am realizing my potential and growing as a leader. I am truly grateful for your guidance and support."
-Â VM
It has been an amazing journey to coach with Sarah. She has assisted me to understand things about myself I could have never on my own!
Sarah has the ability as a coach to support me in understanding how life events have shaped my present. It was not until then, that I could have a clear understanding of my goals and expectations for my future. This has been so important in helping me to grow both personally and professionally. I have been able to set goals and achieve extraordinary results as a result of the coaching process, in both areas of my life.
I have been able to consider my life in ways I would never have thought with the support and coaching I received from Sarah. I am forever grateful to Sarah, and her contribution to my life as a result of her coaching abilities.
- Nurse Manager
"Wow. Sarah is Amazing! In such a short period of time she was able to help me uncover deep-rooted patterns that I have been holding onto for YEARS that I knew had been holding me back, but just couldn't figure out why. Together we addressed my emotional challenges directly, and for the first time in 16 years, I have a different framework to operate within which has filled me with a sense of true hope about my own abilities to handle whatever may come in the future. What an invaluable gift! Thank you!!"
-Jordana
I've known Sarah for several years. We have worked together as coaches and supporting each other, me as a personal stylist and sarah as a coach, we often joke that one works on the outside of the person while the other works on the inside.Â
Sarah has a natural talent for coaching and has significantly helped me navigate various mindset challenges, particularly in areas such as setting boundaries and self-empowerment. Through specific methods and techniques, she has provided me with invaluable support and guidance. Sarah has also given me invaluable tools for working through areas of personal growth.
One instance that stands out is Sarah’s help when I was experiencing a toxic workplace environment. I was struggling with feeling like I should always say yes to others' demands, but with Sarah's help, I learned to set healthy boundaries and prioritize my own needs. Thanks to Sarah's coaching, I was able to stop feeling like I had to rescue others at the expense of my own well-being.
I highly recommend Sarah as a coach for anyone looking to improve their mindset, particularly those who struggle with feeling obligated to please others, managing emotional challenges, and learning to say no.Â- Helen HoldenÂ
